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	<title>Comments on: Firefighters: These Heroes Get Me Hot &#8212; and Bothered</title>
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	<description>Food, Restaurants, Recipes and Pre-Disney Florida</description>
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		<title>By: Juan Montalvo</title>
		<link>http://www.jannorris.com/firefighters-daily-heroes-and-cooks/firefighters-these-heroes-get-me-hot-and-bothered/comment-page-1/#comment-183</link>
		<dc:creator>Juan Montalvo</dc:creator>
		<pubDate>Fri, 14 Nov 2008 15:50:03 +0000</pubDate>
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		<description>Hello Jan,

I just wanted to thank you for the great article you wrote about my fellow Firefighters in Deerfield Beach, Fl. The essence of a day at the fire house came through with flying colors.

Penny and Sebastian (Sea Bass) where to of my favorite cooks. I actually had them placed at my station on my last shift, to cook my last fire house meal.

I just recently retired after 28 years with Deerfield Beach Fire/Rescue. I too was one of the cooks at the fire house. It is interesting, we all had our own style. Penny-Oriental, Seabass-Italian, me-healthy Cuban food.

It was an honor and a privilege to serve with those guys for 28 years, now I am following my other passion, cooking healthy weight loss meals, for folks online. Please check out my site:

http://YourWeightLossMentor.com

Thanks again,
Juan Montalvo
Boca Raton, Fl</description>
		<content:encoded><![CDATA[<p>Hello Jan,</p>
<p>I just wanted to thank you for the great article you wrote about my fellow Firefighters in Deerfield Beach, Fl. The essence of a day at the fire house came through with flying colors.</p>
<p>Penny and Sebastian (Sea Bass) where to of my favorite cooks. I actually had them placed at my station on my last shift, to cook my last fire house meal.</p>
<p>I just recently retired after 28 years with Deerfield Beach Fire/Rescue. I too was one of the cooks at the fire house. It is interesting, we all had our own style. Penny-Oriental, Seabass-Italian, me-healthy Cuban food.</p>
<p>It was an honor and a privilege to serve with those guys for 28 years, now I am following my other passion, cooking healthy weight loss meals, for folks online. Please check out my site:</p>
<p><a href="http://YourWeightLossMentor.com">http://YourWeightLossMentor.com</a></p>
<p>Thanks again,<br />
Juan Montalvo<br />
Boca Raton, Fl</p>
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